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MEDITATION
THE QUIETER YOU CAN BECOME THE MORE YOU CAN HEAR
- UNKNOWN
10-DAY MEDITATION SERIES
This 10-day free meditation series will help you learn how to meditate or empower your current practice. Each mediation builds from the prior day, so it is encouraged that you start on day 1. For more information on the series or if anything comes up during your meditation, don't hesitate to email me.
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JOURNEY BACK TO YOU MEDITATIONS
As you read my book, Journey Back to You, there are suggested meditations to help guide you through the program. Here are those meditations.
(Coming February 2019)
10-day Meditation Series: Day 4 (Focusing)
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