When I knew my drinking and using was out of control and I could sense the end was near, one of the most terrifying parts about putting d...

From what I’ve heard, March was a rough month for most people. It certainly was for me. Sure, there were some big things that happened wi...

While I was writing the title of this post, I realized I write a lot about fear. I guess that's because fear is such an underlying naviga...

If you saw my post on Sunday, you will know that some things are going really well in my life right now. I say this so that people know i...

Hello beautiful people. I’ve been trying to focus my blogs lately on some of the most common questions I get asked. One of them is “what ...

It is still November and the holiday season seems to be creeping in earlier and earlier.  The invites are out for holiday parties and our...

This. Is. So. Hard. The unknown is what terrifies me (and most people I know) to my very core. It is why I will stay in an awful situatio...

I wrote a blog post a little while ago on the struggle of breaking up. The response I received from writing this post was really incredib...

As my year of living in Seoul is quickly wrapping up, I have been in a pretty deep state of contemplation and reflection over the last few...

Speaking up about my healing journey through addiction has been liberating and freeing. It is a part of my experience that I have owned a...